(Family Features) A diagnosis of a chronic condition such as Crohn’s disease, ulcerative colitis, cancer, or diabetes can bring a swirl of thoughts and emotions. There may be relief at finding an explanation for bothersome symptoms, but that relief is often quickly ove...

(Family Features) Imagine how strained and tired your arms would feel if you carried around a 10-pound rock for 12 hours. That’s essentially what you’re doing to your eyes when you focus on digital devices all day.

If you’re experiencing headaches, eye fatigue, burning,...

(Family Features) If you find yourself constantly turning up the volume on the TV or asking people to repeat themselves, you’re not alone. In fact, 1 in 5 Americans – nearly 50 million people – ages 12 and older have hearing loss, according to the Hearing Health Founda...

(Family Features) When considering making changes to positively impact your well-being, many aspects of health may jump to the forefront, from taking care of mental and emotional health to ensuring a well-maintained body from head to toes. However, one sometimes overlo...

Between the hours staring at a computer screen and the nearly constant temptation of treats in the breakroom, most offices are not known for fitness and health. However, work is where most Americans spend at least one-third of their days, and it’s a place where simple...

Pain can impact nearly every aspect of your daily life from cleaning the house to going to work or playing with your kids. In fact, according to the Institute of Medicine, 100 million Americans, or more than 30 percent of the population of the United States, suffer fro...

(Family Features) The health community has long praised the benefits of vitamins and nutrients derived from natural sources. For those looking to improve their health or take preventative measures, these 10 natural super foods can be incorporated into your daily diet t...

(Family Features) When you’re young, an injury from a fall may sideline you for a few days or weeks, but a

full recovery is usually quick. As you get older, the consequences of falls can become more serious, setting up a sequence of events that can have longstanding im...

Fall is notorious for comfort foods like pumpkin spice lattes and game day nachos. Combine these tempting seasonal staples with darker, shorter days and it can be hard to maintain an active mindset. Despite the enticement to indulge, you can keep your active lifestyle...

Living a healthy lifestyle doesn’t have to be a daunting task. There are many products available to help make

the process easier. There is no time like the present to make your body a priority and it’s no secret that good health can have an undeniably positive impact on...

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Warner Robins, GA 31088

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